Division of Campus Life
BWell Health Promotion

Managing High Stress Situations

Resource

Managing collective trauma, anxiety, and high-stress situations can be uniquely challenging. However, you're not alone, and there are valuable tools and resources to empower you. 

The list on this page is not an exhaustive list but rather a reminder of some of the resources that are available and often complementary to some of the strategies you may already use. 

Online Resources to Use on Your Own Time

These resources are free for all students undergrad, grad and med.

In-person and Zoom Groups

For all students undergrad, grad and med.

Over 60 classes each week, designed for all fitness levels to have fun and get fit.

Individual In-person and Zoom Sessions

Remember, your well-being matters. Resources at Brown are here to support you, please do not hesitate to use them!