Division of Campus Life
BWell Health Promotion

Safer Sex

Resource

There are many points to consider as you and your partner(s) choose safer sex and contraceptive options. Condoms and dental dams are often recommended as the best safer sex choice for college students, but you may want to try different options until you find the one(s) you like best. 

An individual may switch methods because of changes in relationships, age, health, economic security and lifestyle. To help you decide which method to use, you may want to consider the following questions:

  • How will it fit into your lifestyle?
  • How convenient is it to use?
  • Will it help prevent sexually transmitted infections (STIs)?
  • How effective is it in preventing pregnancy?
  • How safe is it?
  • How much will it cost?

Know Yourself

Before you become sexual with someone (whether for the night or longer-term), know what you are comfortable with. Everyone has a different level of comfort with being sexual. However you feel is okay. Your beliefs, experiences and circumstances are unique and what works for someone else may not be right for you.

Ideas to Think About

  • What type(s) of sex you are interested in.
  • Which safer sex supplies you will you use. (Keep them close by.)
  • Whether or not alcohol and drugs play a role in how you are sexual.
  • Your comfort, desires, and beliefs and how they may change over time.

Having these things in mind before you find yourself in the heat of the moment can help you to make effective decisions and have a positive and comfortable sexual experience. At the same time, don't expect yourself to know everything. Healthy sexuality is about learning and exploration.

Sex is About Health

Part of knowing yourself is knowing your body. Getting regular medical care is key to your overall health. Your medical care should include regular HIV and STI testing if you are sexually active. Also consider asking your healthcare provider about vaccines that can prevent hepatitis A and B and the most common strains of HPV. (The HPV vaccine is recommended for people of all genders.) If you have a vagina and a cervix, annual GYN exams are an important part of your wellbeing. See the resources section for on-campus and Providence area sexual health care providers. 

Sex is a Conversation

Sex is about knowing what you want and communicating that to your partner(s). Just as importantly, sex is about hearing what your partners want. The key is for each of you to communicate your desires and your boundaries.

Communication is serious, but the way you talk about sex doesn't have to be. If talking about sex seems awkward, go with it! Sex is silly. Sex is naughty. Try talking that way! Play a sex game. Use your safer sex tools as foreplay. Tell them what you want and how you want it without censoring yourself. You're free to communicate in any way you choose. Explore what works for you.

Brown Student

Sex is About Consent

Consent is freely, consciously and enthusiastically saying yes. If you are ever unsure, stop and ask.

Whether you are being sexual for the first time with someone, have been sexual with them in the past, or are in an ongoing relationship, you and they always have the right to change your mind. Again, think about how alcohol and drugs may impact both your and your partner's ability to give consent. You deserve to feel respected and safe in all sexual situations. (Health Promotion staff can offer support around safety and consent in sexual situations.)

Open communication before and during (even after!) sex ensures consent and makes sex more comfortable and enjoyable. 

Sex is About Choices

Every sexual activity, with or without safer sex materials, entails some amount of risk. Learning about risks allows you to make informed choices about which sexual practices you engage in and what safer sex materials you will use. Learning about risks may also mean that you choose not to be sexually active.

Think about your risk limits and work to stay within them. Concerns about STIs and pregnancy can get in the way of enjoying sexual experiences. This guide is designed to help you take steps to be safer and to feel more comfortable during sex.

Your Tool Box

Safer sex supplies won't do you any good if they aren't on hand when you need them. Plan ahead. Have condoms, latex dams, gloves, lube, and other safer sex supplies nearby if sexual activity is a possibility. Keep a supply within arm's reach of your bed or in your backpack or purse to make sure you have them to use during sex.

Stocking Your Tool Box

Safer sex supplies are easily available on campus. Supplies are available in the 1st or 3rd floor bathrooms or in Health Promotion on the 3rd floor. The Identity Centers across campus, SHAG peer educators and RPLs in the residence halls also have safer sex supplies. All locations offer external condoms and dental dams. In Health Promotion we also offer internal condoms, non-latex condoms, XL size condoms, gloves, and lubricant. Brown students can also order safer sex supplies online for delivery to their campus mailbox through Ship n SHAG.

All of our safer sex supplies are available without charge. We just ask that you take only what you need and that you not use the free supplies if you need large quantities. If you need larger amounts of condoms, you can purchase 50 condoms for $5 or 100 condoms for $10 from the Student Health Services Pharmacy.

Understanding Risk

Know which sexual activities can put you at risk for STIs or unintended pregnancy. This information, along with self-knowledge and communication with your partner(s), will allow you to choose sex that is most enjoyable and comfortable for you. If you are not sexually active now, thinking about these things now can be helpful for the future.

Just in Case

If you don't think your safer sex materials have been effective (for example, if the condom breaks) or if you did not use any, consider the following:

Also known as the "morning after pill", EC is most effective at preventing pregnancy within 72 hours after unprotected sex, but may be effective up to 120 hours (5 days) later. It is available without cost for any Brown student from the Brown Health Services pharmacy.
If you think you have been exposed to an STI due to unprotected sex, get tested.
You can take a pregnancy test as soon as your period is late. Some tests work a few days before a missed period. You can buy a DIY test at any drugstore or see a provider to be tested.

Source

The content on this page was developed by Brown students from the Sexual Health Awareness Group (SHAG) in collaboration with Health Promotion staff.

On-Campus Resources

Off-Campus Resources