Division of Campus Life
BWell Health Promotion

Sex and Alcohol

Resource

Does drinking alcohol block your ability to have an orgasm? People often say that a cocktail or a glass of wine helps them to relax or even feel a little sexier. But does it actually result in better sex? Probably not.

Alcohol as an Aphrodisiac

Alcohol has the reputation of being an aphrodisiac. One or two drinks (depending on your weight, gender and other factors) can act as a social lubricant. Studies have shown that alcohol can enable some people to overcome sexual inhibitions or anxieties.

Impact of Alcohol on Physical Arousal

Let's take a look at what happens to our bodies when we drink alcohol.

Alcohol acts by inhibiting parts of the central nervous system important for sexual arousal and orgasm -- respiration, circulation and sensitivity of nerve endings.

Sexual arousal needs a certain amount of blood to bring oxygen and greater sensation to the genitals.

Large amounts of alcohol (or long-term) consumption has been associated with problems getting erections. Dehydration with drinking causes less blood volume and a rise in angiotensin, the hormone associated with erectile dysfunction. Alcohol's inhibition of the central nervous system also contributes to the problem.

The dehydration common when drinking alcohol can contribute to fatigue, headaches and vaginal dryness.

In 2004, a study found 11% of alcohol users were likely to have problems reaching orgasm. The men had difficulty ejaculating while the women needed much more stimulation to have an orgasm than women who had little or nothing to drink.

Possible Positive Impacts of Alcohol on Arousal

Some researchers recommend alcohol as a treatment to control ejaculation timing. While alcohol may be a temporary solution for some, there are more effective and permanent treatments for premature ejaculation.
People who are tipsy or drunk have more difficulty physically reaching orgasm, but some do report feeling more pleasure subjectively. This may be attributable to relaxed social feelings and inhibitions.

Levels of Drinking and My Sex Life

If you want to have good sex for tonight and for years to come, not drinking alcohol at all or consuming no more than 1 to 2 drinks a night will allow you to enjoy sex without the negative physiological impacts discussed above. If you do drink, exchange a second or third alcoholic drink for a glass of water to combat the effects of dehydration and you and your sexual partner(s) will benefit.

If you are a Brown student and you are concerned about your own use of alcohol or other drugs or a friend's use, you can have a free, confidential appointment at Health Promotion, 401-863-2794. Our focus is harm reduction, not abstinence, and we will work with you on the changes you choose to make. Located on the third floor of Health Services.
Many people have questions about the dynamics of consent when they, and/or their partners, have been drinking or using drugs.

Related Resources

Click on the section for students to find out about myths and facts, take an interactive tour of the flow of alcohol through the body or learn about alcohol poisoning. You can use the Calorie Counter to learn about the number of calories in different drinks and you can send an eCard to someone who's drinking worries you.